Organic oat groats 500g | E. Zwicky AG

Detail

Organic oat groats 500g

Bio Hafergrütze Knospe 500g
from 1 CHF 3.55 Incl. 2.60% VAT zzgl. Versandkosten

Unit: 500 g

Oats are naturally rich in healthy fiber and contain vegetable protein. Therefore, oat groats are filling for a long time and are perfect start to the day. Zwicky organic oat groats are the best basis for a fine porridge with a particularly creamy consistency. The oat groats are typically boiled. What then comes in the porridge as additional ingredients is up to your own taste. Depending on the season, nuts, fruits and berries are classics.
Organic licensing: CH-BIO-006

Ingredients

OAT

Allergens

Contains: gluten

Nutritional information

100g enthalten
energyKJ1550 kJ
energyKcal370 kcal
totalFat7.0 g
--
davon saturatedFat
1.5 g
totalCarbohydrate61.0 g
--
davon sugars
1.0 g
dietaryFiber8.0 g
protein13.0 g
salt30 mg

Preperation

50g oatmeal, 2dl cold water, 5g butter, 1 pinch of salt, 1dl milk (sugar as desired)
Preparation:
Lightly roast oatmeal. Add water, butter and salt and boil for 10 minutes. Then leave to soak for 15 minutes and place on a plate. Add the milk.