Organic Millet Flakes | E. Zwicky AG

Detail

Organic Millet Flakes

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from 1 CHF 4.80 Incl. 2.60% VAT zzgl. Versandkosten

Unit: 500 g

This is the beauty flake: a rich source of trace elements – your natural nutrition boost for healthy teeth, hair and finger nails. Zwicky millet flakes are ideal for breakfast as a millet muesli with fruit, milk or yogurt. Zwicky Organic millet flakes can be used to prepare various sweet and fresh dishes.
Organic licensing: CH-BIO-006

Ingredients

Millet

Allergens

May contain: gluten, soya

Nutritional information

100g enthalten
energyKJ1480 kJ
energyKcal354 kcal
totalFat3.0 g
--
davon saturatedFat
0.5 g
totalCarbohydrate70.0 g
--
davon sugars
0.4 g
dietaryFiber3.0 g
protein12.0 g
salt0 mg

Preperation

Millet Omelet
200 g of millet flakes
4 Egg yolks
2 dl of milk
120 g grated cheese (eg Gruyère)
4 white of egg
Salt, nutmeg, pepper
4 white of egg; Froth and pour under the mass. Heat the fat in the pan and cover the thick liquid mass at once, first let the underside, then also the upper side turn golden brown.