Detail

Organic Quinoa red 500g

Bio Quinoa rot Knospe 500g

from 1 CHF 8.30 Incl. 2.60% VAT zzgl. Versandkosten

Unit: 500 g

Quinoa comes originally from South America. It has served the Andean people as a vital staple food for 5000 years.Quinoa is a very good plant-based source of protein and fiber. As a side dish, red quinoa is a real eye-catcher and has a slightly crunchier structure than white quinoa and a slightly heartier taste.
Organic licensing: CH-BIO-006

Quinoa red

100g enthalten
energyKJ	1440 kJ
energyKcal	344 kcal
totalFat	5.0 g
-- davon saturatedFat	0.4 g
totalCarbohydrate	63.0 g
-- davon sugars	2.0 g
dietaryFiber	4.0 g
protein	14.0 g
salt	30 mg

Basic preparation:
Per person, one calculates with about 60 to 80 g Quinoa. Wash the grains cold and allow them to boil in 2-fold water for about 10 minutes until the white seedling dissolves from the grain. Then let it swell for about 5 minutes. Serve hot or cold as an accompaniment or salad.