Organic quinoa white 500g | E. Zwicky AG

Detail

Organic quinoa white 500g

Bio Quinoa weiss Knospe 500g
from 1 CHF 8.05 Incl. 2.60% VAT zzgl. Versandkosten

Unit: 500 g

Quinoa is related to beetroot and spinach and comes from South America. It served the Andean peoples as a vital staple over 5000 years ago.
Quinoa has increased in popularity again in recent years because the pseudo grain is also a healthy alternative for gluten intolerances. Quinoa is naturally a source of protein and fiber and convinces with its nutty aroma.
Organic licensing: CH-BIO-006

Ingredients

Quinoa

Nutritional information

100g enthalten
energyKJ1440 kJ
energyKcal344 kcal
totalFat5.0 g
--
davon saturatedFat
0.4 g
totalCarbohydrate63.0 g
--
davon sugars
2.0 g
dietaryFiber4.0 g
protein14.0 g
salt30 mg

Preperation

Basic preparation:
Per person, one calculates with about 60 to 80 g Quinoa. Wash the grains cold and allow them to boil in 2-fold water for about 10 minutes until the white seedling dissolves from the grain. Then let it swell for about 5 minutes. Serve hot or cold as an accompaniment or salad.