Chia seeds black 250g | E. Zwicky AG

Detail

Chia seeds black 250g

Chia Samen schwarz 250g
from 1 CHF 4.40 Incl. 2.60% VAT zzgl. Versandkosten

Unit: 250 g

The Maya used the mini seeds as a remedy 5000 years ago. In their language, "Chia" stands for energy and strength. The small seeds are tasteless and odorless, rich in protein and fiber and can be wonderfully mixed with muesli, desserts or smoothies. Chia seeds swell in liquid, become jelly-like and more digestible than raw grains. Therefore, they are ideal as binders in baked goods.

Ingredients

Chia seeds (Salvia hispanica)

Nutritional information

100g enthalten
energyKJ1860 kJ
energyKcal450 kcal
totalFat31.0 g
--
davon saturatedFat
23.0 g
totalCarbohydrate5.0 g
--
davon sugars
0.0 g
dietaryFiber36.0 g
protein20.0 g
salt80 mg

Preperation

Recommendation: about 2 tablespoons are the maximum daily dose. When chia seeds are eaten pure, enough fluid should always be drunk as they swell in the stomach.
Vegan egg replacement: just mix 1 tablespoon of chia seeds with 3 tablespoons of water and let it swell for 10 minutes. Then the gel can be added to the dough.