Couscous 500g | E. Zwicky AG

Detail

Couscous 500g

Couscous 500g
from 1 CHF 3.05 Incl. 2.60% VAT zzgl. Versandkosten

Unit: 500 g

Couscous can be used as pasta or rice as main ingredient or supplement of numerous dishes. It fits perfectly to different vegetable varieties and of course also to poultry, beef, lamb or fish. Cold couscous is served as a salad with seafood or for making sweets - for example with milk, raisins or almonds.

Ingredients

DURUM WHEAT precooked

Allergens

Contains: gluten

Nutritional information

100g enthalten
energyKJ1500 kJ
energyKcal359 kcal
totalFat1.5 g
--
davon saturatedFat
0.3 g
totalCarbohydrate71.0 g
--
davon sugars
0.6 g
dietaryFiber3.0 g
protein14.0 g
salt0 mg

Preperation

Can be consumed cold soaked or cooked

Couscous Salade with Safron:
250 gr Couscous
½ crushed clove of garlic
1 tblsp olive oil
½ l vegetable stock
1 small pinch saffron
1 pcs. red pepper
1 pcs. Apple
10 gr chopped chervil
½ Stk. chopped onion
5 tblsp thistle oil
1 tblsp sesame oil
4 tblsp white Balsamico
Seasoning and salt, ground pepper

Preparation
Put the olive oil in a saucepan, add garlic and couscous and cook until soft, not brown, add the vegetable stock. Cover the saucepan and cook on low heat until the couscous swells for about 12 minutes.
Core and cut the apple in small balls with a mellon baller. Cut the balls in halves.
Cut the pepper very finely and put it in a salad bowl., add the apple .
Mix the thistle oil, the sesame oil with the balsamico and the chervil and mix with the pepper and the apple.
Season and add the coucous, mix well and serve lukewarm.