Green Lentils 500g | E. Zwicky AG
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Detail

Green Lentils 500g

Linsen grün 500g
from 1 CHF 3.50 Incl. 2.60% VAT zzgl. Versandkosten

Unit: 500 g

Green lentils are most commonly used in the home kitchen, since they do not disintegrate during cooking.

Ingredients

Lentilles green

Allergens

May contain: gluten

Nutritional information

100g enthalten
totalFat1.5 g
--
davon saturatedFat
0.5 g
totalCarbohydrate40.0 g
--
davon sugars
2.0 g
dietaryFiber18.0 g
protein24.0 g
salt30 mg
energyKJ1288 kJ
energyKcal306 kcal

Preperation

Lentils stew
500 g of vegetables (such as carrots, leeks, celery, onion, garlic)
500 g of potatoes
5 dl broth
150 g lentils
Salt, pepper, thyme, marjoram

Preparation
Vegetables and potatoes cut into small cubes (about 1 cm) in a pan and cook about 15 minutes just tender (with lid closed)
Bouillon dissolve in water, poured over vegetables with 2 dl, gradually add a little broth
Lentils in a sieve and rinse briefly with water, then add to the stew
Add remaining broth (2 dl), so that the lenses can absorb the water (if necessary yet Add more water)
Let simmer for 10 mins
season to taste