Red lentils 500g | E. Zwicky AG
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Detail

Red lentils 500g

Linsen rot 500g
from 1 CHF 3.00 Incl. 2.60% VAT zzgl. Versandkosten

Unit: 500 g

Red lentils have a short cooking time, fall apart quickly and are ideal for soups, dhal and puréed.

Ingredients

Red lentils

Allergens

May contain: gluten

Nutritional information

100g enthalten
energyKJ1500 kJ
energyKcal359 kcal
totalFat2.0 g
--
davon saturatedFat
0.5 g
totalCarbohydrate53.0 g
--
davon sugars
2.0 g
dietaryFiber10.0 g
protein24.0 g
salt30 mg

Preperation

Lentils stew
500 g of vegetables (such as carrots, leeks, celery, onion, garlic)
500 g of potatoes
5 dl broth
150 g lentils
Salt, pepper, thyme, marjoram

Preparation
Vegetables and potatoes cut into small cubes (about 1 cm) in a pan and cook about 15 minutes just tender (with lid closed)
Bouillon dissolve in water, poured over vegetables with 2 dl, gradually add a little broth
Lentils in a sieve and rinse briefly with water, then add to the stew
Add remaining broth (2 dl), so that the lenses can absorb the water (if necessary yet add more water)
Let simmer for 10 mins
season to taste